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birthday gain is gone! let's keep it going!
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2012:
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1617 kcal
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Fat: 100.91g | Prot: 135.56g | Carb: 43.37g.
Dinner: Baby Carrots, Shredded Lettuce, Medium Cheddar Cheese, bacon pieces, Bacon Ranch dressing, Asparagus, Chicken Breast, Steak. Snacks/Other: Strawberries, Granules, Cheese cubes kroger, Beef Snack Bites, Advantage Cookies N' Creme Bar, Carbmaster Vanilla Yogurt. more...
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2288 kcal
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Activities & Exercise:
Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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