Weigh In record (no journal entry) for 15 June 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1018 kcal
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Fat: 21.35g | Prot: 71.30g | Carb: 142.10g.
Breakfast: whole wheat bread, Vegetable omelet, Vitamuffin. Lunch: fried rice, Greek yogurt, apple, marshmellows, mixed vegetables, chicken. more...
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steady weight
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