Weigh In record (no journal entry) for 07 March 2018
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1467 kcal
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Fat: 84.56g | Prot: 65.54g | Carb: 118.55g.
Breakfast: Trader Joe's Unsweetened Vanilla Almond Milk, Reddi-wip Extra Creamy Whipped Cream, Pepsi Diet Pepsi (Can), Benefiber Healthy Shape Fiber Supplement, Egg, Bacon (Cured, Pan-Fried, Cooked), Hellmann's Real Mayonnaise. Lunch: Bananas, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Jif Creamy Peanut Butter, Vanilla Ice Creams, Pepsi Diet Pepsi (Can). more...
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losing 1.6 lb a week
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