Weigh In record (no journal entry) for 07 March 2018
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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887 kcal
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Fat: 37.22g | Prot: 24.35g | Carb: 122.03g.
Breakfast: Bananas, Quaker Instant Oatmeal - Strawberries & Cream, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Great Value Cinnamon Applesauce (4 oz), Apple Fritter. Dinner: Great Value Buttermilk Ranch Dressing, Ready Pac Bistro Chicken Caesar Salad. more...
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gaining 14.0 lb a week
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