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My weight goes up and down like a roller coaster 🙆🏼
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176.8 lb
Lost so far: 9.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1194 kcal
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Fat: 36.50g | Prot: 41.58g | Carb: 184.31g.
Breakfast: Trader Joe's Low Fat Granola Cereal. Lunch: Trader Joe's Vegan Tikka Masala. Dinner: Grilled Chicken, Cooked Mushrooms, Season's Choice Steamed Asparagus Spears. Snacks/Other: Trader Joe's Low Fat Granola Cereal, Trader Joe's Low Fat Granola Cereal. more...
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losing 3.0 lb a week
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 Comments
Just hang on, because the ride is not over yet! You have done very well!
07 Mar 18 by member: From371to184
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07 Mar 18 by member: Halliee
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