Weigh In record (no journal entry) for 15 June 2012
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93.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1281 kcal
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Fat: 26.18g | Prot: 26.30g | Carb: 235.47g.
Breakfast: Butter Top White Bread. Lunch: kimchi, rice. Dinner: Dry Roasted Hulled Sunflower Seeds, walnut, kimchi, rice. Snacks/Other: apple, Crunchy Granola Bars - Oats 'n Honey, wheat thins original. more...
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losing 0.5 lb a week
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snoopydawg's weight history
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