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BS is up....137
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1013 kcal
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Fat: 51.17g | Prot: 50.95g | Carb: 104.72g.
Breakfast: Welch's Grape Jelly, Jif Extra Crunchy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Coffee. Lunch: Atkins Endulge Chocolate Coconut Bar. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: America's Choice California Navel Oranges. more...
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gaining 7.0 lb a week
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