Weigh In record (no journal entry) for 07 March 2018
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187.8 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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1286 kcal
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Fat: 73.20g | Prot: 62.55g | Carb: 89.34g.
Breakfast: Nespresso Espresso, AH Smeerbare Roomboter Gezouten, Waldkorn Brood. Lunch: Lipton Tea Lemon, John West Tonijnstukken in Water, AH Avocado Eetrijp, Jumbo Filet American, Wasa Vezelrijk Cracker. Dinner: AH Pannenkoeken met Spek, Koffie met Melk. Snacks/Other: Banaan. more...
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klaauwtje's weight history
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