Weigh In record (no journal entry) for 07 March 2018
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174.8 lb
Lost so far: 95.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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933 kcal
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Fat: 72.41g | Prot: 43.28g | Carb: 23.87g.
Breakfast: Half and Half Cream, Horizon Organic Organic Large Brown Eggs. Lunch: Mushroom Soup (Undiluted, Canned). Dinner: Horizon Organic Organic Large Brown Eggs, Havarti Cheese. Snacks/Other: Follow Your Heart Original Vegenaise. more...
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losing 5.6 lb a week
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