whoisaha's Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018

171.3 lb Lost so far: 16.1 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 March 2018:

653 kcal

Fat: 20.05g | Prot: 24.47g | Carb: 90.09g. Dinner: 牛肉燴飯. more...

losing 12.3 lb a week


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whoisaha's weight history