Weigh In record (no journal entry) for 15 June 2012
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229.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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807 kcal
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Fat: 28.40g | Prot: 32.31g | Carb: 109.73g.
Breakfast: Western Croissant. Lunch: deli turkey, light italian bread. Snacks/Other: Chewy Granola Bars - Variety Pack, hunts snack pack. more...
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losing 1.9 lb a week
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