Weigh In record (no journal entry) for 15 June 2012
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124.4 lb
Lost so far: 74.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2012:
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1506 kcal
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Fat: 48.30g | Prot: 90.70g | Carb: 170.82g.
Breakfast: Milk, Fruit Cup (Small), Grilled Chicken Nuggets (6 Pieces), Rice Krispies Treats Bars Variety Pack (The Original, Chocolatey Drizzle, Strawberry) Bars, Provolone Cheese Slices, Cookies and Cream Bar, Velveeta Shells & Cheese with 2% Milk, Bagel Flats - Cinnamon, Nutella Hazelnut Spread, Stila Oat Cookie Bar with Fruit Filling - Blueberry, French Vanilla Shake Mix, Light Vanilla Soymilk. more...
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1708 kcal
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Activities & Exercise:
Running - 8/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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