Weigh In record (no journal entry) for 07 March 2018
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140.4 lb
Lost so far: 24.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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958 kcal
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Fat: 41.30g | Prot: 38.62g | Carb: 99.91g.
Breakfast: Wilhelm Brandenburg Luftgetrocknete Mettwurst, Eisbergsalat, Schär Meisterbäckers Mehrkorn, Simply V Vegane Genießerscheiben Natur, Simply V Veganer Streichgenuss Kräuter. Lunch: Thomy Vegane Salatcreme , Delta Kidney-Bohnen, Knoblauch, Zwiebeln, Frigodan Svendborg Gemüsekorb, Eisbergsalat, Wildschweinfleisch, Schär Wraps. Snacks/Other: Tukan Seidentofu, Monin Caramel Sirup. more...
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1837 kcal
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Activities & Exercise:
Desk Work - 8 hours, Apple Health - 16 hours. more...
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losing 1.5 lb a week
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 Comments
Das wurde aber auch Zeit 🙄
07 Mar 18 by member: Fantasi28
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