Katya_kotik's Journal, 07 March 2018

Weigh In record (no journal entry) for 07 March 2018
135.4 lb Lost so far: 7.9 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2018:
1686 kcal Fat: 63.79g | Prot: 51.94g | Carb: 119.19g.   Breakfast: Egg Salad Sandwich, Lucky Days Шоколад. Lunch: Штолле Пирог с Лососем. Dinner: Фанагория Вино Белое Полусладкое , Tini Вино Красное Сухое, Camembert Cheese, Якитория Тартар из Лосося в Тайском Стиле. more...
1393 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 20.1 lb a week



     
 

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