htcnex1's Journal, 25 April 2010

162.0 lb Lost so far: 6.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1558 kcal

Fat: 35.61g | Prot: 73.04g | Carb: 248.42g.   Breakfast: Rosemary Olive Oil Bagel, Freshly Squeezed Orange Juice. Lunch: Raisin Bran, Organic Rice Drink Non-Dairy Beverage. Dinner: Bulgogi, Garden Salad, White Rice, Rice Paper. more...

2060 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...