Weigh In record (no journal entry) for 15 June 2012
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222.2 lb
Lost so far: 27.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1815 kcal
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Fat: 84.50g | Prot: 49.00g | Carb: 188.00g.
Breakfast: 2X Protein Greek Yogurt with Granola - Strawberry (Yoplait). Dinner: fish dinner. Snacks/Other: moon pie. more...
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gaining 0.2 lb a week
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