Weigh In record (no journal entry) for 07 March 2018
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90.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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841 kcal
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Fat: 7.38g | Prot: 65.28g | Carb: 136.86g.
Breakfast: Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Elle & Vire Carré Frais 0%, Auchan Bio Galette de Riz, Bjorg Galettes de Maïs, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Pommes Pink Lady, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Pain Blanc, Ebly Blé, Tomates, Poivrons Verts, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Citron. Dinner: Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Pain Blanc, Auchan Bûche de Chèvre Sainte Maure, Salade Verte, Mélange de Légumes (Surgelés), Citron. Snacks/Other: Gingembre, Citron, Cumin. more...
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1257 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 6 minutes, Driving - 1 hour and 44 minutes, Working - 3 hours and 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 5 hours. more...
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losing 7.7 lb a week
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