Weigh In record (no journal entry) for 15 June 2012
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159.0 lb
Lost so far: 9.6 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1401 kcal
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Fat: 90.15g | Prot: 75.60g | Carb: 63.76g.
Breakfast: Advantage Caramel Chocolate Nut Roll Bar. Lunch: Caesar Salad Dressing, Beef Sticks Smoked Snack. Dinner: Parmesan Cheese (Grated), Yellow Summer Squash, Zucchini, Broccoli, Caesar Salad Dressing, Salmon. Snacks/Other: Cocoa Roast Almonds, Advantage Caramel Chocolate Nut Roll Bar, Vodka. more...
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losing 2.8 lb a week
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bunnysoreo's weight history
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