Weigh In record (no journal entry) for 07 March 2018
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122.8 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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234 kcal
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Fat: 9.75g | Prot: 12.68g | Carb: 23.40g.
Breakfast: Natura Сыр Творожный Легкий, Велком Балык Сырокопченый, Каждый День Геркулес. more...
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losing 9.3 lb a week
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