gulinlin's Journal, 07 March 2018

15。希望是長肌肉的重量,🤣🤣自我安慰一下
142.9 lb Lost so far: 17.0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2018:
180 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.3 lb a week


Comments 
有機器可以量出來看是否是肌肉量唷 
06 Mar 18 by member: chun981

     
 

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