Weigh In record (no journal entry) for 07 March 2018
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190.5 lb
Lost so far: 14.1 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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756 kcal
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Fat: 23.32g | Prot: 31.11g | Carb: 110.82g.
Breakfast: Bananas , Cherry Tomatoes. Lunch: Vegemite Vegemite, Multigrain Bread. Dinner: Weight Watchers Pumpkin & Ricotta Cannelloni, Mushrooms , Cherry Tomatoes, Scrambled Egg . Snacks/Other: Fruit Juice. more...
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losing 1.4 lb a week
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Ëlli's weight history
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