beatriz cuidandose's Journal, 06 March 2018

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Weigh In record (no journal entry) for 06 March 2018

140.9 lb Lost so far: 11.2 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2018:

443 kcal

Fat: 20.82g | Prot: 24.36g | Carb: 42.60g. Lunch: Lengua de Vaca, Queso Fresco, Tomates, Berenjena Cocida. Dinner: Papa Cocida, Tomates Cherry. more...

1658 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 47 minutes, Bike Machine (Cycling) - 13 minutes. more...

losing 4.6 lb a week

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beatriz cuidandose's Journal, 06 March 2018

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