jipy68's Journal, 15 June 2012

199.5 lb Lost so far: 12.8 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

---

2102 kcal

Fat: 78.25g | Prot: 119.75g | Carb: 181.42g.   Breakfast: Mix It Yogurt. Lunch: Caesar Salad. Dinner: Schwarzwälder Schinken, Steak Haché, Frites Maison Actifry (avec la Cuiller d'huile). Snacks/Other: Fraises Tagada. more...

3060 kcal

Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...