tybihan's Journal, 15 June 2012

158.1 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1239 kcal

Fat: 40.00g | Prot: 38.30g | Carb: 180.57g.   Breakfast: Dark Chocolate & Chilli Torte, Skinny Cappuccino (Grande). Lunch: Frozen Summer Fruits, Natural Fromage Frais, Blue Cheese and Broccoli Risotto. Dinner: Digestive Biscuits, slimfast, Herbal Tea. more...

1758 kcal

Activities & Exercise: Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...