Weigh In record (no journal entry) for 06 March 2018
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182.8 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1766 kcal
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Fat: 90.96g | Prot: 71.32g | Carb: 157.49g.
Breakfast: Frijoles Refritos (Enlatados), Carne de Cerdo, Frijoles Refritos (Enlatados), Huevo Cocido, Té Verde, Té Rojo. Lunch: HEB Corn De Maiz Tostadas, Guacamole, Guacamole. Dinner: Té Verde, HEB Corn De Maiz Tostadas. Snacks/Other: Pan Dulce. more...
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losing 6.2 lb a week
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