_Inga_'s Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018
136.7 lb Lost so far: 24.3 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2018:
836 kcal Fat: 21.18g | Prot: 74.88g | Carb: 90.69g.   Breakfast: Мёд, Ясно Солнышко Овсяные Хлопья #1. Lunch: Клубника, Хлеб Цельнозерновой, Сыр Моцарелла, Брокколи, Куриная Грудка Отварная. Dinner: Брокколи. Snacks/Other: 6Pak Nutrition Протеин. more...
losing 2.2 lb a week



     
 

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