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It seems like the Kangmei slimming capsules really work! Only 2 days and I've already lost a kilogram. I don't get cravings for sweets and chocolates anymore and I have so much energy. I don't really get hungry either. Usualy I would het hungry at 10am and have a snack, but not anymore, I only have my 3 meals a day now, and I eat less.
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178.6 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2012:
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285 kcal
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Fat: 8.02g | Prot: 7.20g | Carb: 41.41g.
Breakfast: Muesli Crunch, coffee with milk, 2% milk. more...
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losing 6.9 lb a week
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