Weigh In record (no journal entry) for 06 March 2018
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238.0 lb
Lost so far: 16.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1441 kcal
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Fat: 60.79g | Prot: 110.17g | Carb: 112.65g.
Breakfast: Coffee-Mate Original Powder Creamer, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Egg, Thomas' Cinnamon Raisin Swirl Bagel. Lunch: Kroger Medium Cooked Shrimp, Baked or Broiled Cod. Dinner: Burger King Whopper Sandwich. Snacks/Other: Plum. more...
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losing 0.9 lb a week
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weezer58's weight history
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