Weigh In record (no journal entry) for 06 March 2018
|
185.2 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2018:
|
2841 kcal
|
Fat: 130.82g | Prot: 242.49g | Carb: 195.35g.
Breakfast: Kodiak Cakes Power Cakes, IHOP Country Omelette. Lunch: Safeway Baby Carrots , Turkey Breast Meat , Egg, Kodiak Cakes Power Cakes. Dinner: Plant Fusion Vanilla Bean Protein Powder, Chick-fil-A Grilled Chicken Cool Wrap. Snacks/Other: One Degree Organic Foods Sprouted Oat Granola Vanilla Chia, Dannon Oikos Greek Nonfat Yogurt - Plain. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jed_Raubtier's weight history
|