Weigh In record (no journal entry) for 06 March 2018
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160.2 lb
Lost so far: 7.2 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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309 kcal
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Fat: 12.76g | Prot: 15.35g | Carb: 37.86g.
Breakfast: Coffee, 2% Fat Milk. Lunch: Chick-fil-A Zesty Apple Cider Vinaigrette Dressing, Chick-fil-A Grilled Market Salad. Snacks/Other: Fuji Apples. more...
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losing 15.4 lb a week
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pachewife's weight history
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