Ryan75's Journal, 15 June 2012

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Weigh In record (no journal entry) for 15 June 2012

232.6 lb Lost so far: 62.8 lb. Still to go: 27.6 lb. Diet followed reasonably well.

losing 13.9 lb a week

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Boy, what goes on with you? It's Father's Day stateside, so il wish you a Happy Father's Day even though you're in SA. Hope you're doing well. Looks like 220s are in your near future. Time for some pics.

17 Jun 12 by member: Helewis


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Ryan75's Journal, 15 June 2012

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