Weigh In record (no journal entry) for 06 March 2018
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155.8 lb
Lost so far: 12.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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380 kcal
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Fat: 18.00g | Prot: 7.00g | Carb: 48.00g.
Breakfast: Quaker Breakfast Flats - Banana Honey Nut. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches. more...
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gaining 2.8 lb a week
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kfeatherstone74's weight history
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