Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mlzaruba
Journal
25 Apr 10
mlzaruba's Journal, 25 April 2010
mlzaruba's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2010
217.5 lb
Lost so far:
44.5 lb
.
Still to go:
42.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2010:
1664 kcal
Fat: 1.00g | Prot: 16.90g | Carb: 63.10g.
Lunch:
Stokes Club Wrap, Side Salad, Margarita, Bud Select.
Snacks/Other:
Dill Pickle, Starbucks Grande Nonfat.
more...
2900 kcal
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mlzaruba's weight history
view complete history