Weigh In record (no journal entry) for 06 March 2018
|
252.0 lb
Lost so far: 23.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2018:
|
309 kcal
|
Fat: 3.00g | Prot: 6.00g | Carb: 50.00g.
Breakfast: Quaker Life Cereal - Original, Quaker Life Cereal - Original. Snacks/Other: Dewar's Scotch. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
William Sarris's weight history
|