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Hawkey4077
Journal
06 Mar 18
Hawkey4077's Journal, 06 March 2018
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Weigh In record (no journal entry) for 06 March 2018
275.4 lb
Lost so far:
0 lb
.
Still to go:
7.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 March 2018:
982 kcal
Fat: 29.28g | Prot: 61.02g | Carb: 22.70g.
Lunch:
Rund- en Varkensvlees Gehaktballen.
Dinner:
AH Excellent Entrecote.
Snacks/Other:
Chardonnay.
more...
3043 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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