Weigh In record (no journal entry) for 06 March 2018
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192.7 lb
Lost so far: 10.3 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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792 kcal
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Fat: 45.06g | Prot: 27.35g | Carb: 65.46g.
Breakfast: Kaffee mit Kondensmilch und Süßstoff (Frank). Lunch: Aldi Bio Cashewkerne, Monarc Rosinenschnecken, Hofküche Brokkolicremesuppe. more...
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gaining 3.2 lb a week
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wovvbagger's weight history
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