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patrickje
Journal
25 Apr 10
patrickje's Journal, 25 April 2010
patrickje's Profile
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Weigh In record (no journal entry) for 25 April 2010
240.0 lb
Lost so far:
19.7 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2010:
942 kcal
Fat: 18.60g | Prot: 111.60g | Carb: 82.20g.
Breakfast:
Teriyaki Beef Jerky.
Lunch:
Pho - Beef and Rice Noodle Soup.
more...
3423 kcal
Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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