JasminEmerald's Journal, 15 June 2012

Again.
158.0 lb Lost so far: 14.0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
133 kcal Fat: 2.40g | Prot: 3.50g | Carb: 23.00g.   Breakfast: Microwave Oats. more...
steady weight

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