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Almost going past the 70kg mark...
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157.4 lb
Lost so far: 41.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1107 kcal
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Fat: 61.85g | Prot: 45.79g | Carb: 91.75g.
Breakfast: Sneaker Snacks Corn Chips Bbq Beef. Lunch: Albany Brown Bread, Grated Cheddar Cheese. Dinner: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Sunshine D Lite Margarine, Iwisa Maize Meal-Pap, Steak. Snacks/Other: Sniggles Puffed Corn. more...
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losing 3.4 lb a week
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 Comments
Great job Melanie!!! We're around the same weight! It feels good to be able to sit up and down easier. I know you feel the same. Keep pushing! :)
06 Mar 18 by member: meohmy125
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Yeah great job!! You've come a long way. Im starting now and your story is inspiring!
10 Mar 18 by member: LouiseTorr
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