Weigh In record (no journal entry) for 25 April 2010
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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2083 kcal
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Fat: 52.17g | Prot: 109.10g | Carb: 294.89g.
Breakfast: bolthouse farms protein, orange juice, butter, wheat bread, eggs. Lunch: olive oil, couscous salad. Dinner: apple juice, quinoa, chicken. more...
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losing 4.7 lb a week
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Iacobus's weight history
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