b023953's Journal, 06 March 2018

昨天吃少下降
大便

103.4 lb Lost so far: 0.9 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 94.87g | Prot: 73.31g | Carb: 98.98g.   Breakfast: 漢堡包, IKEA 起士豬排, 7-11 中杯熱拿鐵. Lunch: 牛肉, 芝士蛋糕, 高濃度香草雪糕. more...

1256 kcal

Activities & Exercise: 健步車 - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...