Weigh In record (no journal entry) for 14 June 2012
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164.4 lb
Lost so far: 2.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1983 kcal
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Fat: 146.02g | Prot: 126.87g | Carb: 35.88g.
Breakfast: atkins day break, go girl, atkins, sweetener, coffee, cream. Lunch: cheese, lettuce, guacamole, beef. Dinner: guacamole, lettuce, oscar meyer beef franks, cheese, tuna, best foods real mayo, claussen pickle. Snacks/Other: atkins shake, atkins shake. more...
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losing 2.6 lb a week
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laurie0424's weight history
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