Weigh In record (no journal entry) for 05 March 2018
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161.2 lb
Lost so far: 8.1 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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758 kcal
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Fat: 41.24g | Prot: 72.06g | Carb: 31.76g.
Breakfast: Just the Cheese Popped Cheese Butter Flavor. Lunch: Sam's Choice Natural Uncured Beef Hot Dogs, Sam's Choice Natural Uncured Beef Hot Dogs, Great Value Hot Dog Chili Sauce. Dinner: Lettuce Salad with Assorted Vegetables, Old El Paso Thick n' Chunky Salsa - Mild, Sour Cream, Broadleaf Ground Venison, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Sargento Mozzarella Cheese Stick, Laughing Cow Mini Babybel Light Cheese. more...
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steady weight
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LouBuckner60's weight history
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