Weigh In record (no journal entry) for 05 March 2018
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141.5 lb
Lost so far: 10.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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1095 kcal
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Fat: 43.08g | Prot: 90.32g | Carb: 89.22g.
Breakfast: CasanCrem CasanCrem Light. Lunch: Pechuga de Pollo, Berenjena Cocida, Tomates, Queso Fresco, Queso Fresco, Tomates, Berenjena Cocida, Pechuga de Pollo. Dinner: Gaseosa de Naranja, Tomates Cherry. more...
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1693 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Bike Machine (Cycling) - 15 minutes, Walking (slow) - 2/mph - 10 minutes. more...
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losing 7.7 lb a week
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