Weigh In record (no journal entry) for 14 June 2012
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1599 kcal
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Fat: 80.16g | Prot: 85.89g | Carb: 138.98g.
Breakfast: Southwestern Breakfast Burrito. Lunch: French Fries (Small), Whopper Sandwich (No Mayo). Dinner: Classic Martini with Vodka, Smooth Peanut Butter (with Salt), Milk (Nonfat with Added Vitamin A). Snacks/Other: Milk Chocolate Bar. more...
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steady weight
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erincarampot's weight history
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