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Carnaval .. Aniversários .. dias fora da dieta ..
Agora é correr atrás do prejuízo né :/
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173.3 lb
Lost so far: 14.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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777 kcal
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Fat: 46.45g | Prot: 78.53g | Carb: 9.27g.
Lunch: Ovo Frito, Contra-filé, Tomates. Dinner: Aurora Queijo Prato, Perdigão Peito de Peru Defumado. more...
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gaining 1.6 lb a week
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