Weigh In record (no journal entry) for 05 March 2018
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129.2 lb
Lost so far: 5.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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1168 kcal
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Fat: 52.75g | Prot: 52.98g | Carb: 126.64g.
Breakfast: Café Instantáneo , Granola. Lunch: Yogur Natural (Leche Entera), Tortilla de Huevos o Huevos Revueltos con Verduras, Banana. Dinner: Paladini Salame Tipo Milán , Queso Feta, Paladini Jamón Cocido, Frutos Mezclados Secos Tostados, Agua del Grifo, CasanCrem CasanCrem Light, Inalpa Choclo Amarillo, Dia Granos de Choclos Amarillos Enteros, Zanahoria, Arroz Blanco. Snacks/Other: La Tranquera Yerba Mate, Pan de Leche. more...
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2467 kcal
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Activities & Exercise:
Housework - 4 hours, Yard Work (gardening) - 30 minutes, Standing - 3 hours, Driving - 3 hours, Breastfeeding - 3 hours, Sleeping - 7 hours, Resting - 30 minutes, Desk Work - 3 hours. more...
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losing 0.8 lb a week
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Anabel Ariza's weight history
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