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226.0 lb
Lost so far: 23.1 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1157 kcal
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Fat: 49.62g | Prot: 51.45g | Carb: 135.27g.
Breakfast: Yakult Leite Fermentado, Maçã, Quaker Aveia em Flocos, Banana Prata, Paulista Leite Integral. Lunch: Polenghi Queijo Tipo Brie, Ovo Cozido. Dinner: Repolho-Roxo, Agrião, Hellmann's Molho para Salada Rosé, Repolho Verde, Alface, Azeite de Oliva Extra-Virgem, Cenouras, Beterrabas. Snacks/Other: Polenghi Queijo Tipo Brie, Brasfrut Polpa de Morango, Paulista Leite Desnatado, Maracujá. more...
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losing 3.4 lb a week
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Aleph Abraxas's weight history
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