Weigh In record (no journal entry) for 05 December 2011
|
278.7 lb
Lost so far: 20.7 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2011:
|
2658 kcal
|
Fat: 120.87g | Prot: 138.42g | Carb: 192.46g.
Breakfast: Leche, Avena. Lunch: Mayonesa, Arroz Blanco, Burrito de Carne. Dinner: Vino Tinto de Mesa, New York Strip Steak, Champiñones, Empanada Mexicana (Rellenas de Carne y Verduras), Ventresca Filetes de Atun. Snacks/Other: Croissant, Leche. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
filnuovum's weight history
|