Weigh In record (no journal entry) for 05 March 2018
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198.6 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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2191 kcal
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Fat: 104.26g | Prot: 100.27g | Carb: 212.54g.
Breakfast: Dolce Gusto Latte Macchiato. Lunch: Honigmelonen, Villa Gusto Rigatoni Arrabbiata. Dinner: Honig, Gekochtes Ei, Schweinebraten (Nur mager gegessen), Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Buko Der Sahnige, Roggenbrot, Kohlrabi. Snacks/Other: Dolce Gusto Latte Macchiato, Seeberger Cashewkerne. more...
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gaining 3.1 lb a week
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